You're not crazy. There's a language gap.
You finally tell your parents "I'm struggling with anxiety" and they respond: "Just pray more and have tawakkul." Or "What will people think if you see a therapist?" Or "We raised you with Islam. Why isn't that enough?"
What You'll Get in The Free Guide:
Understanding why families resist (it's usually fear, not cruelty)
The Islamic Language Translation Guide (translations from clinical to Islamic terms)
5 Islamic responses to common dismissals you can use TODAY
1 conversation starter template for opening discussions
Scripts that honour both your needs and your family's values